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DESCRIBING AND UNDERSTANDING YOURSELFDESCRIBING AND UNDERSTANDING YOURSELFRobert Elias Najemy >From our Conscious Love Relationships Program at: http://www.HolisticHarmony.com/relationships/index.asp A. My Interests: Evaluate the following possible interests and indicate how important they are to you with a number from 0 to 10. Zero means that it does not interest you at all. And ten means that it is extremely important to you. Place your evaluation on the left of the number and any clarifications on the right. __1. Music – what type? ________________________________________________ __2. Dancing what type? ________________________________________________ __3. Painting – sketching what type?_________________________________________ __4. Nature – where ______________________________________ __5. The sea or ocean _____________________________ __6. Waling in Nature _______________________ __7. Hiking in the mountains ______________________ __8. Athletics, sports – participating or watching? – what type ___________________ ___ __9. To have and bring up children. – How many? ___________ __ 10. Reading – what subjects? ______________________________ __11. To help others – selfless service – voluntary work – what type? _________________ __ 12. Traveling – how – where? ____________________________________ __13. Spiritual exercises disciplines – which? ____________________ __14. Physical exercises – type? ________________________ __15. Going out and enjoying myself – where? ____________ __16. Recreation – what type? ____________ __17 Going to the movies – type? _______________________ __18. T express myself in the following ways. _______________________________ __19. To stay home and relax and rejuvenate myself – how? _______________________ __20. To follow lectures and seminars – what type – subjects? ______________________ __21. Watching TV – which programs? ____________________________________ __22. The books that I have enjoyed most or have touched me the most are: ______________ ___________________________________________________________________ ____________________________________________________________________________ __________________________________________________________ __23. I like to discuss the following subjects: ________________________________________________ ____________________________________________________________________________ ____ My other interests and hobbies are: __24. _____________________________________________________________ __25. ______________________________________________________________ __26. ______________________________________________________________ __27. _____________________________________________________________ __28. _____________________________________________________________ __29. _____________________________________________________________ __30. _____________________________________________________________ B. Words that Describe Me Evaluate how much the following words describe you with a number from 0 to 10. Zero means that it does not describe you at all. And ten means that it describes you very well. Place your evaluation on the left of the number and any clarifications on the right. Evaluate yourself based on your past while having in mind the changes that have taken place within you. __1. Affectionate __2. Capable __3. Friendly __4. Intelligent __5. Honest __6. Respected __7. Physically strong __8. Hard working __9. Religious __10. Spiritual __11. Creative __12. Educated ________________________________________ __13. Ambitious __14. Peaceful __15. Having faith in God __16. Loving towards animals and plants. __17. I love nature __18. I love the sea __19. I love the mountains __20. Self-confident. __21. Likeable __22. Sensitive towards others feelings and needs. __23. Attractive __24. Free to express myself as I feel. __25. Humble __26. Wealthy – well off __27. Disciplined __28. Self-sufficient __29. Flexible __30. Democratic __31. Courageous __32. I can accept and positively use criticism __33. I am interested in spiritual evolution. __34. I want to help others. __35. Athletic __36. Resourceful __37. Understanding Other words and phrases that describe you. __38. _________________________________________________________ __39. _________________________________________________________ __40. _________________________________________________________ __41. _________________________________________________________ __42. _________________________________________________________ __43. _________________________________________________________ __44. _________________________________________________________ __45. _________________________________________________________ __46. _________________________________________________________ __47. _________________________________________________________ __48. _________________________________________________________ __49. _________________________________________________________ __50. _________________________________________________________ C. I have the following positive qualities. (Do not be bashful. You are free to repeat and emphasize qualities mentioned above.) 1. ________________________________________________________________ 2. ________________________________________________________________ 3. ________________________________________________________________ 4. ________________________________________________________________ 5. ________________________________________________________________ 6. ________________________________________________________________ 7. ________________________________________________________________ 8. ________________________________________________________________ 9. ________________________________________________________________ 10. ________________________________________________________________ 11. ________________________________________________________________ 12. ________________________________________________________________ D. I have the following weaknesses and faults: 1. ________________________________________________________________ 2. ________________________________________________________________ 3. ________________________________________________________________ 4. ________________________________________________________________ 5. ________________________________________________________________ 6. ________________________________________________________________ 7. ________________________________________________________________ E. I can understand, forgive, accept and love others – except when they do the following: 1. ________________________________________________________________ 2. ________________________________________________________________ 3. ________________________________________________________________ 4. ________________________________________________________________ 5. ________________________________________________________________ 6. ________________________________________________________________ 7. ________________________________________________________________ F. My goals in Life: (Let us know here what your life goals are. What would you like to have accomplished, manifested before you leave your physical body. Let us know about each. Think of goals concerning: 1. Your physical body, appearance, health, strength etc. _____________________________________ 2. Your emotions__________________________________________________________________ 3. Family__________________________________________________________________ 4. Profession / work________________________________________________________________ 5. Economics __________________________________________________________________ 6. Social __________________________________________________________________ 7. Relationships __________________________________________________________________ 8. Projects __________________________________________________________________ 9. Hobbies __________________________________________________________________ 10. Spiritual life __________________________________________________________________ 11. Service to Society _________________________________________________________________ Other goals ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________ G. My Life Philosophy (Please let us know how you perceive life and its meaning.) For example write a few words on the following subjects. Take as much space as you need. For me: 1. In general, I believe that the purpose of life is ….. 2. I believe that my specific life purpose is ….. 3. Relationships are important because….. 4. For me God is ….. 5. I perceive my relationship to humanity in this way….. 6. I perceive death as ….. More about my life philosophy…….. H. My spiritual life: (Share with us here the methods or ways in which you care for your body, mind and soul and attend to your inner peace and spiritual growth. You can also share with us steps that you plan in employ for even greater health, peace self-knowledge and whatever other goals of self-improvement or spiritual growth.) Use as much space as you need. ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________ I. More about me that I would like you to know. ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ________________________________ My email address for this program communication is ________________________________________ I need an email address for this program. >From our Conscious Love Relationships Program at: http://www.HolisticHarmony.com/relationships/index.asp -----------------------article ends----------------------- ****************************************** Robert Elias Najemy, a life coach with 30 years of experience, has trained over 300 Life coaches and now does so over the Internet. Info at: http://www.HolisticHarmony.com/introholisticcoach.asp He is the author of over 20 books, 600 articles and 400 lecture cassettes on Human Harmony. Download FREE 100's of articles, find wonderful ebooks, guidance, audio files and teleclasses at http://www.HolisticHarmony.com. His books The Psychology of Happiness and Remove Pain with Energy Psychology are available at http://www.amazon.com
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