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How to be a LOT Smarter than You Think You Are



How to be a LOT Smarter than You Think You Are
or Simple Steps to Cognitive Enhancement.

By Adam Hewett & Evelyn Barney

Most people are shocked when they are told that increasing their
cognitive abilities is possible. It was once thought that mental
capabilities were set in stone, unchanging since birth. But much of
what we know about the mind has changed since then, particularly in
the last 10 years. Research has found that there are many factors
playing even larger roles in IQ. For example, someone with ADD,
properly treated, can experience huge leaps in IQ score, sometimes
up to 30 or more points! Similarly, removing psychological barriers,
limiting beliefs and increasing confidence can have a huge impact on
cognitive abilities.

So, how do we go about training the brain for optimal performance?
One answer, and quite possible the most simple and efficient
solution is Brainwave and Neural Stimulation.

A typical human brain is functioning on low capacity. Although the
idea that a normal brain only uses 10% of its capacity is a myth,
most people's brains are not functioning properly. For example,
studies show that the brains of many people, when confronted with a
problem, will actually switch gears and start working less! Instead
of switching to logic and "work mode", the brain switches to
patterns of frustration and emotion. Most people have simply not
learned to "turn on" these higher cognitive abilities when the time
is right. Most people are unfamiliar with the states of intense
concentration and laser-like focus that come so easily to the great
thinkers of our time. To correct this problem, researchers
endeavored to recreate the brainwave patterns of over achieving,
successful individuals - the most intelligent 1% of the population.
What they found is truly remarkable. By helping to optimize
brainwave patterns, people can both temporarily increase cognitive
abilities and train the brain to produce this activity on its own.

Psychology, emotional state and Hypnotic Suggestion have also been
shown to effect cognitive abilities. Hypnotic suggestion has also
been successfully used to increase memory retention and focus.
Further, most people have limiting beliefs, thinking perhaps that
they are incapable of incredible feats of memory or complex mental
calculations. For example, a common limiting belief is "I am not
good at math." And, of course, as long as you believe this, nothing
will keep your mind from making it true. It is just as important to
provide a psychological basis for increased intelligence, as it is
to provide the necessary neural activity. Using Suggestion and a set
of practical Psychological techniques, this goal becomes easier than
ever to achieve.

Some Facts:

· Thomas Budzynski, Ph.D worked with 8 struggling college
students. After undergoing audio-visual brainwave stimulation, the
students outperformed a control group and significantly increased
their GPA. GPA for the 8 students continued to rise even after
treatment was discontinued!

· Harold Russel Ph.D. and John Carter, Ph.D., of the
University of Houston, did several studies in which they used
brainwave entrainment to treat ADHD and other learning disorders.
After a short period of treatment, they observed 5 to 7 point
increases in IQ.

· Michael Tansey used a similar protocol to increase 11 - 19hz
brainwaves in people suffering from dyslexia and other learning
disorders, reporting a 19 point average increase in IQ.

· Drs. Siegfried and Susan Othmer found, in a controlled
study, that beta training in the 15-18 Hz range can produce
significant shifts in IQ score, particularly with people who are
suffering from ADD/ADHD and other disorders. In cases where the
starting IQ value is less than 100, the average IQ increase was 33
points! They also found significant improvements in memory, reading
and arithmetic. In a one year follow-up, trainees showed major
improvements in self-esteem, concentration and self-expression.

· Psychologist Michael Joyce used brainwave entrainment with a
group of 30
children and observed vast improvements in reading level and a half
year advancement in grade level as well as substantial improvements
in attention, reaction and a reduction in impulsivity and
variability.

So, how does one approach brainwave entrainment? There are a number
of products on the market and most of them work to varying degrees.
Do a search for Brainwave Entrainment or Mind Machines and you will
find several. Some of the features you want to consider include:

* Flexibility
* Effectiveness
* Ease of Use
* User Friendly Customization
* Customer Support
* Clear and Comprehensive Documentation
* Reasonable Cost

We belive that the Neuro-Programmer 2 from Transparent Corporation
meets all these criteria and more. In fact, we belive it is the
best tool of it's kind at any price. Using a unique approach that
combines the best methods from many different fields, our products
represent the most flexible and comprehensive way to change your
brain and enhance your cognitive abilities. To find out more about
the Neuro-Programmer 2 see: http://www.transparentcorp.com/products/

==========================================================
About the Authors:

Adam Hewett is an IT specialist, computer programmer and the primary
developer behind the Neuro-Programmer 2. He can be reached at
ahewett@transparentcorp.com and at http://www.transparentcorp.com

Evelyn Barney is a freelance copywriter and brainwave entrainment
aficionado. She can be reached at uptoncopy@comcast.net




Sharing Some Stressbusters ( All 127 of them - Part Two)


Sharing Some Stressbusters ( All 127 of them - Part Two)To continue (from Part One)...51. Delegate often52. Talk with your mum or dad (who know you best)53. Say no at times54. Shift deadlines55. Follow your dead lines56. Tell a joke57. Play out fears58. Drink lots of goo. . .


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